Social media can be overwhelming. There’s a lot of information out there that we don’t realize is affecting us one way or another. After mindless scrolls through Instagram and Twitter, I felt very insecure about my looks, my life, and myself in general. This insecurity has been lurking in my system, so I decided to take a two-week social media hiatus.
Depression is a serious mental health condition that mainly impacts a person’s mood. It’s characterized by persistent periods of loneliness and emotional “numbness.”