6 Insights from the Coronavirus Quarantine

We all may have known or heard about the Coronavirus as we have been bombarded with news and stories about it. The Centers for Disease Control and Prevention the Coronavirus disease (COVID-19) to be an illness caused by a virus that can be transmitted from person to person. It mainly attacks the respiratory system, but because it is a virus that hasn’t been fully researched yet, some of its aspects are yet to be discovered.

Welcome to Wellness Scribe!

Health and wellness cover a variety of aspects. A few of these are physical fitness, social community, and emotional well-being. Although all aspects are meant to be nurtured and equally important, Wellness Scribe leans more towards mental health and emotional well-being, specifically self-love and self-improvement. Most of us know that these are dimensions of health…